傑克帶著宇宙佛法講座回來，探索與無常相關的擴張和收縮，作為精神修行的根源。
“變化的規律是修行的糙米和蔬菜，它是我們直接體驗生命的根源。” ——傑克·康菲爾德
在這一集中，傑克帶我們踏上了宇宙之旅：
- 關於如何在我們的實踐中明智地生活的佛法教義的基本原理
- 一個迷幻的星際視角翻閱一個簡單的星際思維實驗
- 生命——這種有意識和覺知的能力——作為一個擴張和收縮的過程
- 變化無常的法則，作為修行的“糙米蔬菜”
- 修行是在我們內心尋找自由和慈悲的一種方式
- 學會活在當下，而不是我們希望的樣子
帖子 心智 – Ep。 186 – 擴張和收縮 首先出現在 傑克康菲爾德.
медицинская справка 2023
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