視頻:“無限時刻”音樂冥想壯舉。 來自 The Glitch Mob 的 Boreta

Home 9 mindfulness 9 視頻:“無限時刻”音樂冥想壯舉。 來自 The Glitch Mob 的 Boreta


邀您踏上穿越之旅 內部空間 伴隨著全新的音樂冥想,“無限時刻”,傑克·康菲爾德 (Jack Kornfield) 的變革性話語與周圍的音景巧妙地交織在一起 無形的, 相冊葉, 和 疊加 (博雷塔 來自電子音樂傳奇, 小故障暴徒).

內空間音樂 是關於指導音樂冥想的彙編 @formless.world. 它將經典教義與音樂相結合,旨在提升生活意識、正念和慈愛,並將其帶入生活。 連同傑克·康菲爾德的兩次冥想, 內部空間 還有精神導師 拉姆達斯, 塔拉布拉奇, 和 艾倫瓦茨以及電子音樂藝術家 西格羅斯, 第谷, 和 東森林.

在此處深入了解完整專輯

“無限時刻”歌詞/引導冥想:

“向永恆敞開——永恆的存在就在你所在的地方。

每一步、每一句話、每一次呼吸都是對當下現實的邀請。

讓自己舒適地坐著,輕鬆自在地坐著。

在這個冥想中,你會安坐在永恆的愛的覺知中,讓自己成為我的老師阿姜查所說的, 知道的人 ——萬物的見證。

當你坐下時,讓自己放鬆而有尊嚴,感覺自己在旋轉世界的靜止點上休息在你的座位上。
讓所有生起的體驗——感覺、思想、聲音和視覺——如屏幕上的圖像或水中的波浪一樣出現。

回憶、燦爛的日落、生起的歡樂和痛苦,都是一種無窮無盡的創造性展示,時隱時現。

而你安息在愛的覺知中,對它們的見證。 在原地休息。

它永遠是現在,永遠的現在。

即使是在戶外玩耍的孩子,您也知道如何走出時間。

看看時間、時鐘、日曆、未來、過去、計劃和記憶如何都是當下頭腦創造的想法。

轉移你的注意力和休息作為永恆的愛的意識—— 知道的人.

過去和未來的想法、計劃、想法剛剛出現; 而出現的一切,都只是空間的運動,無法影響永恆之地。

感受永恆的浩瀚,銀河在這永恆的宇宙中轉動,生命一次又一次地更新自己。

它不是你的身體,而是永恆的身體,被永恆的意識所知曉。

在當下的現實中安息在愛的覺知中。

永遠是現在——相信它。

在這寬敞的寂靜中呼吸。

休息並相信正在發生的事情。

並本著這種信任的精神,當你從冥想中站起來時,讓你的行動從這種靜止中升起。

安息在永恆中,你自然會知道如何回應,如何創造和體現; 但這些行動將來自 知道的人.

正如偉大的道家聖人老子所說,“不動以待,不為正業自生。”

在永恆的當下安息——那是你的家。

從此,讓所有的生命都以信任和關懷的心展開。”

——傑克·康菲爾德



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