All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beautiful poem from poet Danna Faulds.
心灵冥想:摄取美好(24:08 分钟)
接纳善意:鲁米说:"每当有善意向你袭来,就转向那个方向--向着善意的源头。这篇冥想引导我们寻找爱的源泉,并转向那个方向。冥想从慈爱...
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