This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
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聆听歌曲 – 第二部分
倾听不仅是一种沟通技巧，更是一种唤醒我们意识的能力。在当今时代，如果我们要穿越将我们与内心生活和他人隔开的巨大鸿沟，这种能力是必不...