This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
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温柔的革命–第二部分
这两场讲座探讨了我们的温柔能力--对自己和他人的敏感和回应。这种能力标志着一种彻底的进化转变，从以恐惧为基础的自我中心的生活，转变...
