傑克描述了佛陀的覺醒誓言，以及我們如何也可以設定每天覺醒的意圖。
“一個意圖創造了我們的生活。 思想體現或導致行動，行動養成習慣，習慣硬化成品格，而品格塑造我們的世界。” ——傑克·康菲爾德
在這一集中，傑克討論了：
- 小而親密的喚醒選擇
- 集體覺醒
- 實踐中的意圖
- 身心的相互作用
冥想：讓生命因你而生（15 分 53 秒）
這種冥想喚醒感官，然後引導我們進入清醒的開放狀態，其中包括感覺、感覺和聲音的整個過程。...
心智 – Ep。 175 – 覺醒的意圖
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觀察風暴：與五個障礙一起工作
“你怎麼能坐在愛中，生活在愛中而不是恐懼中呢？ 第一步，對不起，是愛你的恐懼。...
心智 – Ep。 187 – 生命的三個特徵
在這個經典的佛法講座中，傑克闡釋了佛教的生命三大特徵：苦、無我和無常。...
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