心智 – Ep。 175 – 覺醒的意圖

Home 9 mindfulness 9 心智 – Ep。 175 – 覺醒的意圖



傑克描述了佛陀的覺醒誓言,以及我們如何也可以設定每天覺醒的意圖。

“一個意圖創造了我們的生活。 思想體現或導致行動,行動養成習慣,習慣硬化成品格,而品格塑造我們的世界。” ——傑克·康菲爾德

在這一集中,傑克討論了:

  • 小而親密的喚醒選擇
  • 集體覺醒
  • 實踐中的意圖
  • 身心的相互作用



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