When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of Radical Acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
专注窍门 #917 – 不堪重负的情绪 – “有些事情阻碍了我使用专注法”。
"当我陷入困境或不知所措时,有些东西会阻止我使用聚焦法......"...