当正念和慈悲触及我们受伤的心灵时,它们能够重塑我们的大脑,解放我们的精神。本讲座探讨了我们如何被困在不值得和不可爱的恍惚感中,以及...
focusing
解密德国的藏宝图 – 2024 年
4 月 28, 2024 | Focusing Resource
德国的六月天气总体宜人,阳光明媚。最高气温约为 65°F/18°C,最低气温约为 45°F/7°C。...
冥想:通过内在身体觉醒(21:56 分钟)
4 月 28, 2024 | 未分類
当我们调整内在身体时,我们会发现一个能量和活力的领域,它是通往纯粹存在的入口。这段冥想引导我们关注内在的身体,向声音的游戏敞开大门...
解密德国的藏宝图 – 2024 年
4 月 28, 2024 | Focusing Resource
德国的六月天气总体宜人,阳光明媚。最高气温约为 65°F/18°C,最低气温约为 45°F/7°C。...
珍惜彼此与塔拉-布拉奇和格雷戈里-博伊尔神父的对话
4 月 28, 2024 | 未分類
许多人都熟悉达利喇嘛说过的一句话:"我的宗教信仰是仁慈"。在这次对话中,你将感受到我们这些挣扎的人类学会彼此珍惜的艰难而真实的方式...
“My falling-in-love feelings are too strong.”
11 月 10, 2023 | Focusing Resource
“When I’m attracted to a man, the feelings are so...
Untangling Musings: “Does Self-in-Presence have longings?”
10 月 26, 2023 | Focusing Resource
Gosh, do you believe it’s been six months since our last...
Focusing Tip #687 – “I can’t get over my partner’s having kids with another woman.”
9 月 22, 2023 | Focusing Resource
If you’re tormented by feelings about your partner’s past and...
Focusing Tip #828 – Working with repressed trauma with no memories
9 月 22, 2023 | Focusing Resource
Can you work with repressed trauma if you have no memory of...
Focusing Tip #687 – “I can’t get over my partner’s having kids with another woman.”
9 月 22, 2023 | Focusing Resource
If you’re tormented by feelings about your partner’s past and...