“讓你的心像大地一樣，穩定地接受萬物。” – 佛陀
多年前，一群俄羅斯宇航員在他們的空間站遇到了麻煩。 經過漫長而可怕的不確定期後，他們最終找到了安全返回地球的方法。 當他們的太空艙終於著陸時，他們下了車，跪下來親吻地面。
他們親吻過的地球是所有生物真正的家園。 大地的元素孕育了我們，大地的果實孕育了我們，讓我們得以生存和成長。 地球是我們建造房屋、社區和文明的基礎。 我們在地球表面行走，在堅固的地球上躺下睡覺。 最終，當我們停止生活時，我們將以某種方式返回地球。
佛陀發誓要保持禪修直到開悟的那天晚上，他就在地球上坐下了。 當他坐在菩提樹下時，他所有的恐懼和懷疑，他所有的誘惑和慾望都在他心中升起。 故事講述了這些困難以瑪拉的形式出現，瑪拉是一個印度惡魔，是懷疑、困難、邪惡、恐怖和誘惑的化身。 當魔軍最強大，誘惑最大時，魔挑戰佛陀的價值，問他：“你認為你是誰，坐在這個地方尋求證悟？” 重新連接他的奉獻和慈悲，佛陀俯下身來，把手放在地球上說：“地球是我的見證。” 在生命的最後一刻，佛陀呼籲地球真正見證他作為一個人的價值，以及他在地球本身支持下在那個座位上覺醒的權利。
“克服困難的道路總是一步一步，一次呼吸，一天一天。”
當我們作為人類的內在價值和尊嚴被地球或我們周圍的人所見證時，它可以改變我們的生活。 印第安納州的一位數學老師曾經在一個班級裡擠滿了喧鬧和難學的學生，就像每位教師在其職業生涯中的某個時候一樣。 在假期前特別艱難的一天，她意識到沒有人會學到很多數學，所以她停止了課程，在黑板上寫下了 31 名學生的名字，並要求每個人都將它們抄在一張紙上。一張紙。 然後，在他們都抄下來之後，她給了他們十五分鐘的時間，讓他們在每個學生的名字旁邊寫下他們對那個人的欽佩。 然後她收起書頁並下課。 幾個月後，當班級再次難以集中註意力時，她停下課說：“我有東西要傳給你。” 她把書頁拆開，在每個學生的名字下面貼上了他們同學寫的讚賞的評論。
幾年後，她接到了她最喜歡的學生之一的母親打來的電話。 高中畢業後，他應徵入伍，在中東陣亡。 他的母親問他最喜歡的老師是否會來參加葬禮。 儀式結束時，當他們站在墓地周圍緬懷他的一生時，他的母親走到老師面前說：“當他們找到他的屍體時，我兒子身上的東西很少，但這個在他的口袋裡。” 她拿出那張紙，上面寫著他同學寫的關於他的三十一件好事。 它顯然被折疊和展開了很多次。 然後站在老師旁邊的年輕女子，曾經是同班學生，說道； “哦，是的，我也帶著我的。 當事情變得困難時，我會看它，”然後從她的錢包裡掏出她的。 旁邊的另一個年輕人說：“我把我的誓言寫進了我的婚禮誓言。”
提醒我們的尊嚴和價值是智慧和慈悲生起的基礎。 有了這種存在，我們將有勇氣觸及我們的痛苦、我們的損失、我們的恐懼、我們的傷口和疾病。 當我們體驗到無價值、沮喪和悲傷的感覺時，我們的困難、鬥爭和挑戰可以有尊嚴和意識地面對。
“既不要迴避也不要反應過度。 照顧你所得到的。 以自己為中心。”
摘自 黑暗中的一盞燈
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