The Art of Positive Change

The Art of Positive Change

5 Theories, Frameworks & Models Before introducing several influential theories, frameworks, and models of change, it is helpful to identify six factors that combine to make up positive change (Dhiman & Marques, 2020): Showing up – Trust that your presence is...
10 Risk and Protective Factors

10 Risk and Protective Factors

3 Psychosocial Influences on Teenagers’ Mental Health Gene–environment–development models show that the dance between puberty, neurodevelopment, and psychosocial changes specific to adolescence are drivers of mental health risk and resilience (Pfeifer & Allen,...
Healing Mind, Body, and Spirit

Healing Mind, Body, and Spirit

Holistic Treatment Techniques for Specific Conditions Holistic therapy offers effective treatment options for a variety of specific conditions. With limited side effects, treatment techniques can provide options that offer relief, healing, and lasting health...
13 Methods to Foster It

13 Methods to Foster It

Understanding Self-Empowerment Self-empowerment is more than just a buzzword; it’s a fundamental aspect of psychological wellbeing and resilience. At its core, self-empowerment involves a process in which people gain control over their lives, learn to find a closer...
14 Worksheets for Setting Healthy Boundaries

14 Worksheets for Setting Healthy Boundaries

3 Printable Worksheets About Setting Boundaries With Family While families can be a source of great support and comfort, they can also be challenging due to past conflicts and misunderstandings. Setting and communicating boundaries helps people move forward from past...
轉換幣別
TWD 新台幣