文章
Guided Meditation: The Sea of Awareness (15:34 min.)
Our attention habitually fixates on the foreground of...
What is our Refuge in the Midst of Crisis? A Conversation with Tara and Stephen Fulder
Stephen Fulder is a senior Buddhist teacher, author and...
Meditation: Awake and Alive (18:04 min.)
This guided practice includes a body scan, and an...
Untangling Musings: “Does Self-in-Presence have longings?”
Gosh, do you believe it’s been six months since our last...
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
When we get stuck in difficult emotions like hatred,...
Meditation: Relaxing with Life (23:01 min.)
This meditation includes a mindful body scan and...
Radical Self-Forgiving
When we can’t forgive ourselves, we remain imprisoned...
A Conversation with Tara Brach and Lama Rod Owens
In his recent book, The New Saints, Lama Rod Owens...
Meditation: Living Presence – with Body Scan (12:06 min.)
A key pathway to full presence is awakening through the...
Awakening from the Trance of Self-Centeredness
At the core of our suffering is our universal human...
Meditation: Letting Thought Clouds Come and Go (21:56 min.)
This meditation guides us through a body scan and into a...
A Conversation with Tara Brach & Jane Hirshfield (Part 2)
In this rich and full two-part interview, Tara speaks...