by victorchang | 3 月 19, 2024 | 未分類
Believe it or not, we can’t always trust what we see or hear. It seems our memory is influenced by our expectations (Eysenk & Keane, 2015). Confirmation bias is a widely recognized phenomenon and refers to our tendency to seek out evidence in line with our...
by victorchang | 3 月 15, 2024 | 未分類
5 Methods for Dealing With Setbacks & Building Resilience Setbacks are inevitable on the path to personal growth. For coaches and therapists, it’s crucial to equip clients with strategies for overcoming obstacles and building resilience. Encouraging a growth...
by victorchang | 3 月 14, 2024 | 未分類
What Is Letting Go? Letting go is a spiritual and/or psychological process that requires relinquishing or lessening our attachment to outcomes, desires, and expectations and accepting what is. At its core lies the concept of nonattachment, a principle that is central...
by victorchang | 3 月 12, 2024 | 未分類
Understanding Temper Tantrums and Other Behavior Problems Children are always changing, as are their more difficult behaviors. And so, it’s helpful to distinguish the temper tantrums of toddlers from the problem behavior of older children. Toddler tantrums Temper...
by victorchang | 3 月 9, 2024 | 未分類
Albert Einstein, Winston Churchill, Sylvester Stalone, Thomas Edison, and Keanu Reeves. What do all of these individuals have in common? They have all been diagnosed with a learning disability. What are learning disabilities, and how can these people be successful...