A conversation between Tara Brach and Dacher Keltner

A conversation between Tara Brach and Dacher Keltner

[ad_1] Dacher Keltner, Ph.D. is a professor of psychology at the University of California, Berkeley, a scientist and the co-director of the Greater Good Science Center. He has authored a number of books, including bestselling “Born to be Good” and most recently “Awe:...
Meditation: Whole Body Breathing (17:22 min.)

Meditation: Whole Body Breathing (17:22 min.)

[ad_1] This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source....
How Do We Bridge the Divides?

How Do We Bridge the Divides?

[ad_1] The divides in our world can only exist if we humans are divided from our own full being and habituated to divides with others. In this reflection we explore bridging inner and relational divides as the grounds for evolving consciousness in our species and...