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冥想:体现接纳和关怀(15 分 53 秒)

冥想:体现接纳和关怀(15 分 53 秒)

这种有指导的冥想帮助我们与我们的经歷建立友好的关係。 运用微笑的意象,我们將温柔的存在带入我们的身体,然后向包含生活方方面面的心灵空间敞开。 冥想以诗人多萝西亨特的诗句结束,...

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你必须在场才能获胜

你必须在场才能获胜

在佛教传统中,有对类似障碍的描述。 在禪宗中,练习者可能会在冥想时体验到 makyo(“恶魔般的或令人不安的现象”)。 这些是涉及视觉、听觉、嗅觉或其他感官的幻觉。...

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培养慈爱——见善

培养慈爱——见善

慈爱的基础是在我们自己、彼此和我们的世界中看到本初的善。 这就是產生纯粹的欣赏、友善、爱和归属感的原因。...

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冥想:化身精神(16 分 54 秒)

冥想:化身精神(16 分 54 秒)

通过我们的感官体验我们的活力是在无形的爱存在中休息的门户。 这种冥想引导我们通过我们的身体觉醒,並认识到寂静的背景,清醒的意识,这是所有存在的源泉。 帖子 冥想:化身精神(16 分 54 秒)...

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