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A Conversation with Tara Brach & Jane Hirshfield (Part 2)
In this rich and full two-part interview, Tara speaks...
Meditation: Continuous Space Suffused with Awareness (19:07 min.)
By learning to inhabit the body, we discover the space...
Focusing Tip #687 – “I can’t get over my partner’s having kids with another woman.”
If you’re tormented by feelings about your partner’s past and...
Focusing Tip #828 – Working with repressed trauma with no memories
Can you work with repressed trauma if you have no memory of...