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The Wise Heart of Radical Acceptance
When we are caught in self-judgment we forget the truth...
“My falling-in-love feelings are too strong.”
“When I’m attracted to a man, the feelings are so...
A Conversation with Tara Brach and Loch Kelly
Loch Kelly is an author, psychotherapist and highly...
Meditation: Relaxing Back and Saying Yes to the Moment (18:50 min)
When we are stressed, our conditioning is to tighten our...