3 Printable Worksheets About Setting Boundaries With Family While families can be a source of great support and comfort, they can also be challenging due to past conflicts and misunderstandings. Setting and communicating boundaries helps people move forward from past...

Understanding Trauma Triggers and Responses Trauma, in its various forms, can leave a lasting imprint on an individual’s mental and emotional wellbeing. One significant aspect of trauma is the way it can sensitize a person’s nervous system, leading to heightened...

Criticisms and Limitations It’s vital to remember that motivation is highly complex and nuanced, with multiple factors vying against one another in many differing environments (Riggio, 2015). The expectancy theory is a popular approach for understanding and increasing...

How to Overcome Challenges and Address Resistance Resistance to DEI efforts in organizations can stem from a variety of factors, often rooted in organizational culture, individual beliefs, and perceived threats. Despite some recent backlash against DEI, it is more...

What Is Childhood Emotional Neglect? CEN refers to a failure to meet the basic emotional needs of a child, a lack of emotional responsiveness to a child’s distress, ignoring a child’s social and emotional developmental needs, and expecting children to deal with...

How to Do the Empty Chair Technique The set-up of the empty chair technique is relatively straightforward. The following is a simple description of the approach in a therapeutic setting (Smith & Quirk, 2017; Mann, 2010). Prepare the environment: set out two chairs...

2. Master of Science in Recreational Therapy – Health University of Utah, Utah The University of Utah, Salt Lake City, master’s degree promises an individualized, innovative, and progressive environment that will enable you to develop your personal and professional...

3 本引人入胜的相关书籍 以下是我们最喜欢的几本关于费登奎斯方法的书籍。 1. 通过运动提高认识：简单易做的健康练习，改善您的姿势、视力、想象力和个人意识 - 摩西-费登克莱斯 该方法的创造者摩西-费登克莱斯（Moshe Feldenkrais）探讨了如何通过将身体和心理发展融为一体来增强感官意识和促进健康。 在整本书中，费登奎斯介绍了实用可行的练习，以促进改善姿势、视力和想象力，同时培养更好的身体习惯。 查找本书 亚马逊. 2. 难以捉摸的显而易见：运动、神经可塑性与健康的融合 - 摩西-费登克莱斯...

理解 "显化 "和吸引力法则 显化植根于一个更古老的思想，即 "吸引力法则"，根据这一法则，我们的思想决定了我们在生活中会吸引到什么，是坏事还是好事，是贫穷还是富有，是疾病还是健康，是虐待还是滋养关系。 显化者相信，通过积极思考、感受积极情绪、练习 "振动调整 "以及 "表现得好像 "他们已经实现了梦想，他们就能在现实世界中取得切实的成功，尤其是成为富人和名人。 最著名的吸引力法则自助书籍是朗达-拜恩（Rhonda Byrne）（2006/2016）的《吸引力法则》。 秘密 和拿破仑-希尔的《秘密》（1937/2007）...

Proactive Management of Repetitive Thoughts Negative thoughts can become the norm and habitual without taking action, occurring throughout the day and at specific times and events. “Thought stopping is premised on recognizing the occurrence of negative or unhelpful...

优势 事实证明，OKRs 在许多市场领先的公司都取得了成功，包括 Adobe、谷歌和 Netflix，它们为制定使命和愿景提供了一种令人兴奋的重要方式。因此，它们可以提高员工的参与度，帮助将注意力和资源集中在公司或个人的首要任务上（Adobe Experience Cloud，2022 年）。 批评意见 OKRs不太适合心理咨询。克服生活障碍的客户不太可能从与业务和职业目标相比较的绩效衡量标准中获益（Doerr，2018 年）。...

Overcoming the limitations of AI So, how do we get around some of the limitations of AI identified above? Good training AI models must be trained with high-quality, unbiased data. “The development of robust predictive models starts with high-quality, reliable, and...