In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring....
By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the...
If you’re tormented by feelings about your partner’s past and other relationships, what can you do? Read on…Michelle writes:I try so hard to make peace with the fact that my boyfriend experienced having children with another woman before me.I find myself comparing...
Can you work with repressed trauma if you have no memory of what happened? Read on…Andrew writes:I have become aware of a time in my life (age 3-11) that I have virtually no recall of. I believe I have repressed trauma from those years that has impacted my life in...
If you’re tormented by feelings about your partner’s past and other relationships, what can you do? Read on…Michelle writes:I try so hard to make peace with the fact that my boyfriend experienced having children with another woman before me.I find myself comparing...
