Meditation: Awake and Alive (18:04 min.)
This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world. …calling on the...
Untangling Musings: “Does Self-in-Presence have longings?”
Gosh, do you believe it’s been six months since our last Untangling newsletter?Where have we been? We’ve been working intensively on the final stages of our new Untangling book… finding a perfect subtitle (hard!) and the perfect cover design (thanks to Maggie...
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation – disconnected from the whole of our inner experience, each other and the web of life. This talk explores four inquiries that help us reconnect with presence and...