![The Wise Heart of Radical Acceptance](https://focusing.space/wp-content/uploads/2023/11/2023-10-17-JMerrick-IMG_2178-scaled-e1699566411946.jpg)
![The Wise Heart of Radical Acceptance](https://focusing.space/wp-content/uploads/2023/11/2023-10-17-JMerrick-IMG_2178-scaled-e1699566411946.jpg)
![“My falling-in-love feelings are too strong.”](https://focusing.space/wp-content/uploads/2023/05/FR-Facebook-logo-Jul-2017-701x675.png)
“My falling-in-love feelings are too strong.”
“When I’m attracted to a man, the feelings are so overwhelming…”Anna writes:“When I’m attracted to a man, my feelings are so overwhelming that they paralyze me. It happens when I “fall in love,” or “have a crush,” or just like someone. That’s why I always date only...![A Conversation with Tara Brach and Loch Kelly](https://focusing.space/wp-content/uploads/2023/11/2023-10-27-Hillesland-IMG_4741-scaled-e1698954710971.jpg)
A Conversation with Tara Brach and Loch Kelly
Loch Kelly is an author, psychotherapist and highly respected meditation teacher known for his instructions for effortless mindfulness. Our rich and wide-ranging conversation includes themes of interconnectedness, the natural weaves of psychology and meditation, the...![Meditation: Relaxing Back and Saying Yes to the Moment (18:50 min)](https://focusing.space/wp-content/uploads/2023/11/2023-10-23-GHillesland-IMG_4682-scaled-e1699490173499.jpg)
Meditation: Relaxing Back and Saying Yes to the Moment (18:50 min)
When we are stressed, our conditioning is to tighten our body. We tense against our moment-to-moment experience. This meditation is a powerful practice of de-conditioning this reactivity by learning to relax back into presence, and to respond to difficulty by saying...![Guided Meditation: The Sea of Awareness (15:34 min.)](https://focusing.space/wp-content/uploads/2023/11/sea-4955005_1280-e1698882522735.jpg)