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A Conversation with Tara Brach and Arthur Brooks
11 月 17, 2023 |
The Dali Lama regularly says that everyone wants to be happy, nobody wants to suffer. Arthur Brooks,...
Meditation: Refuge of Living Presence (13:10 min.)
11 月 16, 2023 |
Our thoughts keep us removed from this living world. This guided practice invites us to open and...
The Wise Heart of Radical Acceptance
11 月 10, 2023 |
When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and...
“My falling-in-love feelings are too strong.”
11 月 10, 2023 | Focusing Resource
“When I’m attracted to a man, the feelings are so overwhelming…”Anna writes:“When I’m attracted to a man, my...