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“My falling-in-love feelings are too strong.”
“When I’m attracted to a man, the feelings are so overwhelming…”Anna writes:“When I’m attracted to a man, my...
A Conversation with Tara Brach and Loch Kelly
Loch Kelly is an author, psychotherapist and highly respected meditation teacher known for his...
Meditation: Relaxing Back and Saying Yes to the Moment (18:50 min)
When we are stressed, our conditioning is to tighten our body. We tense against our moment-to-moment...
Guided Meditation: The Sea of Awareness (15:34 min.)
Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious...