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Focusing Tip #849 – Parts Work – “Is there a terrified part that hides or another part that hides it?”
If you can’t feel a part that you know is there, is that because it’s hiding? Or is something hiding it?...
IntraConnected Pt2: Tara Brach & Dan Siegel Saying Yes: A Conversation with Tara Brach & Jane Hirshfield (Part 1)
In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the...
Path of Sacred Relatedness – Undoing the Blocks to Loving Presence
We long for soul friends, and yet often engage with each other in reactive ways – caught inside the...
Meditation: Everything Belongs (20:09 min.)
This guided meditation awakens an embodied presence through a body scan, and invites us to rest in...